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Unum Heart Elevate U

 

© 2010 by UHES

 

Helping you to become your best potential self!

Unum Heart Elevation Station is a mobile sensory soothing and sound therapy bus that brings a zen like space and teacher to you, regardless of where ever you are.

We offering international and integrative healing methodologies using specific sciences from Elevation Tool Box Method to help those us who experience life with Anxiety, Stress and depression with a hyper focus on those of us who experience life with Autism, Cerebral Palsy, Dyslexia, ODD, ADHD, ADD,

Alzheimers disease, insomnia, and addiction.

Developed & taught by Karisa Johnston.

After learning these tangible tools, we will then personalize and design your very own tool box.  

 Unum Heart Elevate U

What is Unum Heart?

Unum means ONE. Heart stands for Unity (the heart unites all people everywhere).

Unum Heart = One Love

 

At Unum Heart, we help people to connect to their best self by share a method that I developed using Kundalini & Sat Nam Rasayan science, mudra (hand positions), specific breath work and sound frequency. My method leaves people with a greater sense of well being, with a deeper connection to self and more able to manage stress.  It connects us to the understanding that we are all one and that we have the ability to co-create our wealth, health and happiness. Elevation 

What is Elevation Tool Box Method 

Kundalini & Sat Nam Rasayan Science, Yoga, Mantra Meditation and Sound as Vibrational Medicine?

 

Elevate U with Elevation Tool Box method is designed using powerful tool that  give you an experience of your most vibrant self. more specifically I created this method to help those of us who experience life with stress, anxiety, depression, with a hyper focue on those of us who experience life with Autism, Cerebral Palsy, Dyslexia, ODD, ADHD, ADD, Alzheimers disease, insomnia, and addiction.

 

It teaches how to harnesses mental, physical, and nervous energies of the body and put them under one domain of  will. 

This technology precisely and consciously combines breath (pranayama), mudra (hand positions), eye-focus, mantra, body locks (bandhas), and postures (asana) to balance the glandular system, strengthen the nervous system, balance the left and right hemisphere of the brain, expand the lung capacity and purify the blood. It brings balance to the body, mind, and soul.

Elevation Tool Box method leaves you no worry of shortage of time or with the uncertainty of not knowing where to begin. I have made sure that all the techniques that create Elevation Tool Box method are fast acting and super user friendly.Everything I offers is science base evidence. I not Hera trying to convince anyone of anything. I want you to try it for yourself. My method is extremely effective and works faster than a New York minute. Anyone can experience it. It doesn't matter if you have never practiced before, it doesn't matter if you don't have the perfect yoga pants to wear or if you don't even know what yoga and meditation is just come in and sit. 

 

What is The Unum Heart Elevation Station?

A mobile sensory soothing and sound therapy bus. 

 

Unum Heart Elevation Station is a school bus that I (Karisa Johnston) converted into a tranquil mobile sensory soothing and sound therapy bus where I personally delivers the tangible, fast acting tools from Elevation Tool Box Method. Helping all people to elevate their hearts & mind to eliminate stress, anxiety and depression.

I like to think of Unum Heart Elevation Station is a place where you can reset your subconscious from all the "I can't’s" and create all the "I cans". " You see, no is not an option for me."

"I figured out how systems work and then create solutions as to how to help these systems work and feel optimal at energy."

What matters is that you want to try something new.  I am eager to share with you some ancient methods and techniques in the Unum Heart Elevation Station.  The only way out of stress is through meditation and breath. 

                                                                                                   ~Karisa Jonhnston

Unum Heart Elevation Station offers you to connect back to health and vitality.  

"The peace we all crave lives inside.  

You can change the patterns in your life that no longer serve ".

~Karisa Johnston 

Unum Heart Elevation Station is in schools and colleges in your neighborhood! I am so excited about sharing my Elevation Tool Box method in schools, colleges and in corporate offices in the local Long Island and NY area. I work in private and group session.

I wish I had these tools when I was in school. One of my favorite thing to do is to share my programs. I see the inspiration it gives to people to experience their greatness. My Elevation Tool Box program teaches kids and staff to calm their minds down while strengthening their ability to stay focused. 

 

UHES offers its programs in schools teaching mindfulness and stress relieving methods throughout NYC and Long Island.   

Learn more about the Unum Heart  Elevation Tool Box Method Here.  

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