Unum Heart ELEVATE U
yoga, Meditation, & sound tools
through the Elevation tool Box Method.
join us in the Elevation Station or on Zoom
The ELEVATION Tool Box Method is an integrative method that teaches tangible tools to release trauma in the body by recognizing patterns of responses to create coping mechanism using breath work, ELEVATE U specialized yoga mat, specific Hz sound therapy , mantra meditation, Kundalini yoga, crystal therapy, and sat nam rasayan. This method helps practicers gain more balance mentally, emotionally, and physically while building self esteem, the immune and central nervous system, and fine motor skills.
These 30 min session are designed to help Elevate U, mind,body,spirit.
1 hr
65 US dollars
Elevation Tool box Method offers you the tools you need to elevate you...
1 hr
150 US dollars
ETBM offers fast acting, tangible tools you need to elevate your life!
1 hr
125 US dollars
Elevation Tool box Method offers you the tools you need to elevate you...
1 hr
100 US dollars
Tools you need to elevate you production as you destress!
Started Aug 20, 2019
100 US dollars
Sound therapy offers you the tools you need to elevate your life!
35 US dollars
90 minutes of Learning Elevation Tool Box Method and sound meditation
1 hr 30 min
187.50 US dollars