Elevation Tool Box
Elevation Tool Box Method
is an umbrella method that harnesses a
Corporate Mindfulness Program That Will Change How You Work
Stress is part of life, but today's corporate environments have an unprecedented amount of stress. Our mission is to change that by introducing applied mindfulness programs that create lasting change.
In the past 20 years, the workplace has changed a lot. Work stress has gone up dramatically and job satisfaction has gone down, resulting in unfulfilled employees and unproductive corporate cultures. In fact, unhappy employees cost the US between $450-550 billion each year in lost productivity.
Our goal is not to take all your stress away. In fact, some stress is good; it drives us to get more done and achieve more than we would without it. However, we all have a “tipping point” where stress goes from being a positive driver of performance to something that impacts us negatively. My Elevation Tool Box Method will share tools with you that will help you recognize stress and better process it’s impact. This awareness empowers us to make conscious choices about how to manage it so it doesn’t manage us.
Elevation Tool Box method corporate wellness program is designed to support and encourage a holistic approach to employee wellbeing. We do this by creating an organizational culture of health in the work place. Offering Elevation Tool Box method as corporate wellness solution that extends beyond traditional wellness programs cultivates healthy habits among employee populations and improves health outcomes by providing your employees with the a tool box full of fast acting, tangible techniques that will help increasing productivity, optimizing human resource investments and boosting employee engagement. Studies show that Corporate America is more sedentary than ever. Over a third of adults in the United States are overweight and engage in little to no physical activity or take the time to practice activities that help reduce and manage their stress - and it's effecting their health, productivity, and over all happiness. Employees are suffering from high-stress levels, low productive, and have higher absenteeism levels.
It has been proven that increasing the amount of time people move - even just a little - can have huge benefits for your workplace and improve the overall health of your employees. There is no better way to counter stress than with movement, meditation, and breath-work!
Unum Heart Elevation Station connects with Corporate America to help them get up from their desks or workspaces and take a little time to improve their
mental and physical well-being.
UHES provides employees with the tools they need to create an internal space of calm while empowering them to improve their productivity, collaborate constructively, and to feel a sense of balance and well-being. Studies show that employees who feel supported in their efforts to live a healthy lifestyle are more likely to stick with it, resulting in personal health and productivity benefits.
UHES provides a stress-free zone for private and group sessions throughout Manhattan, Queens, and Long Island.