Unum Heart ELEVATE U
yoga, Meditation, & sound tools
through the Elevation tool Box Method.
join us in the Elevation Station or on Zoom
The ELEVATION Tool Box Method is an integrative method that teaches tangible tools to release trauma in the body by recognizing patterns of responses to create coping mechanism using breath work, ELEVATE U specialized yoga mat, specific Hz sound therapy , mantra meditation, Kundalini yoga, crystal therapy, and sat nam rasayan. This method helps practicers gain more balance mentally, emotionally, and physically while building self esteem, the immune and central nervous system, and fine motor skills.
Sound as Vibrational medicine in the Lavender fields of Long Island
Explore the Power of Sound for Creation, Healing, and Evolving.
Could the key to our existence be right in front of us? Ancient cultures understood the power of sound and closely guarded their secrets about using sound to help you manifest material reality and superhuman abilities. I want to share with you the tools that will help you gain a new understanding of sacred geometry, ancient traditions, healing with sound in the sacred lavender fields of Long Island. Lavender is known for its antiseptic, antimicrobial, anti-inflammatory, antibacterial, and anti-fungal properties. Mix that with some specific sound current and we will create healing.