Unum Heart ELEVATE U
yoga, Meditation, & sound tools
through the Elevation tool Box Method.
join us in the Elevation Station or on Zoom
The ELEVATION Tool Box Method is an integrative method that teaches tangible tools to release trauma in the body by recognizing patterns of responses to create coping mechanism using breath work, ELEVATE U specialized yoga mat, specific Hz sound therapy , mantra meditation, Kundalini yoga, crystal therapy, and sat nam rasayan. This method helps practicers gain more balance mentally, emotionally, and physically while building self esteem, the immune and central nervous system, and fine motor skills.
"I believe in the healing and transformational power of sound + meditation on an individual and on a social level."
~Kundalini Karisa
Our society is experiencing digital overload; we have become addicted to our digital devices. Capturing moments on our iPhones and posting them on social media to earn “likes” has trumped the actual experience of life. Social behavior has become egocentric with more value being given to virtual popularity, then personal reflection. As a community, we crave authenticity and self-awareness.
But how?
In my human experience acoustic sound Therpy does just that. acoustic sound sessions creates an active and non Invasive meditative space for the viewer. Vibrational medicine influences the body’s energy field by changing its frequency. Imagine it as transferring energy frequencies into the body. Elevate U Sound as Vibrational Medicine Training shares with the student how these resonant vibrations activate the body’s energies in the direction of balance, creating positive energy and ultimately better health. Illness or negative emotions are associated with unbalanced body vibrations. Is it possible that the energy in our bodies is connected to the unlimited energy of the universe itself to help it heal what ever the challenge is. Sound as vibrational medicine technology have been developed using specific sound tool that are tuned with specific frequencies with unique capabilities and calming purposes. I designs my level one, Elevate U sound vibrational training, using specific sound tools that are designed with very specific vibrational information out put. This is so the student receives the most in-depth understanding of vibrational out puts and how they help release deep stress from peoples mind, body experience . Science tells us that very specific frequencies have the ability to destress people quickly. My sound tools training vibrationally - generate frequency that used specific HZ selected to help people elevate. When people feel better we do better. We are better in our personal and interpersonal relationships and we are more social, perform better at work and are more likely to enjoy the flavors of life. Helping people heal using Vibroacoustic technology is ancient healing technology being taught in a modern world.