Kundalini is a combination of specific physical movement, breath work, sound vibration and meditation. Kundalini science works deep into the glandular, lymphatic, parasympathetic, sympathetic and central nervous system. It's an ancient tangible science that also helps to balance energy in the mind and clear self limiting behaviors.
Kundalini is a sacred science that seems to have been a universal phenomenon in esoteric teachings for well over 3,000 years. Kundalini-type descriptions or experiences are found in esoteric teachings of the Egyptians, Tibetans, Chinese, some Native American tribes, and Africans. It has been interpreted from the Bible as “the solar principle in man”, and is referenced in the Koran, the works of Plato and other Greek philosophers, alchemical tracts, in Hermetic, Kabbalistic, Rosicrucian, and Masonic writings. Kundalini is written about in the sacred scriptures of Hinduism that date back to the fifth century B.C. which provided a description of Kundalini. It is said that Indian yoga contributed to the cultivation of Kundalini and the preservation of its knowledge.
“I am sharing these teachings to create a science of the Total Self… It is the birth right of every human being to be healthy, happy and holy and the practice of Kundalini Yoga is the way to claim that birthright."
"The primary objective of Kundalini is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. It helps clear any inner duality, creates the power to deeply listen, cultivates inner stillness, and to prosper and deliver excellence in all that we do." -Kundalini Research Institute
Elevation Tool Box Method is based off o Kundalini Science, breath work and sound frequency. It's a technology that offers a specific tool to balance the brain, to cleanse the glandular and lymphatic system and to strengthen the nervous system. When we keep our internal systems strong and working at optimal levels we are better at handling life’s stresses and experiencing our own vitality. Kundalini Yoga and Meditation will decrease and most often eliminate deep stress, depression, anxiety from the mind and body.