Join our Tribe

Unum Heart Elevate U

 

© 2010 by UHES

How Elevation Tool Box Method Is Changing Law Enforcement

ETBM is helping police officers to de-escalate volatile situations, improve community relations—and improve their own well-being.

Elevation Tool Box Method

Living in the moment might seem like a strange thing to teach police officers. But mindfulness-based stress reduction (ETBM) has been the subject of hundreds of studies, showing that it helps decrease stress, pain, anxiety, and depression in medical patients and in other groups.

ELEVATION TOOL BOX METHOD on the job can help workers to reduce stress, improve communications with the population saved, increase worker safely, and better work performance.